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Yoga and Naturopathy

Program Overview

Do you yearn to deepen your understanding of yoga and its potential to promote health and well-being? Yoga and naturopathy share a common philosophy of promoting health and well-being through natural methods. Yoga focuses on physical postures (asanas), breathing exercises (pranayama), meditation, and relaxation techniques, while naturopathy emphasizes lifestyle modifications, dietary practices, and detoxification methods. This combined approach offers a holistic and effective way to address various health concerns. DIMS Dehradun's one-year Diploma in Yoga and Naturopathy program equips you with the knowledge and skills to excel in this rapidly growing field. This program integrates the ancient wisdom of yoga with modern scientific principles of naturopathy, empowering you to guide individuals toward a holistic approach to wellness.

About Course

This comprehensive program delves into the theoretical foundations of yoga therapy, exploring its various techniques and their effective application for diverse health concerns. You'll gain a strong understanding of the human body's biomedical systems, enabling you to create personalized yoga programs for optimal results. The curriculum emphasizes practical training, equipping you to teach yoga and confidently guide individuals on their wellness journeys.

Course Duration

The one-year Diploma in Yoga and Naturopathy program at DIMS is a full-time commitment designed to provide you with a thorough grounding in both theoretical knowledge and practical skills. The program is divided into semesters, with each semester focusing on specific aspects of yoga and naturopathy.

Benefits of a 1-Year Program

  • Focused Learning: A dedicated year allows for an in-depth exploration of yoga and naturopathy principles.
  • Practical Skills Development: The program balances theory with practical training, honing your teaching and therapeutic skills.
  • Career-Ready: Upon completion, you'll be well-equipped to pursue rewarding careers in the wellness industry.


The Diploma in Yoga and Naturopathy program is proudly affiliated with HNB Medical Education State Government University and approved by the Uttarakhand Paramedical Council. This affiliation ensures that the program adheres to rigorous academic standards and prepares graduates for successful careers.


The one-year Diploma in Yoga and Naturopathy curriculum provides a comprehensive understanding of yoga and naturopathy principles. Here's a glimpse into some of the subjects you can expect to explore:

  • Foundations of Yoga: History, philosophy, and different yogic schools.
  • Anatomy and Physiology: In-depth understanding of the human body systems.
  • Yoga Therapy: Techniques and applications for various health conditions.
  • Yoga Asanas (Postures): Safe and effective practice of a variety of postures.
  • Pranayama (Breathing Techniques):Learning and mastering different breathing exercises.
  • Meditation and Relaxation Techniques: Developing skills to guide individuals towards inner peace.
  • Principles of Naturopathy: Diet, detoxification, and lifestyle modifications for promoting health.
  • Teaching Methodology: Effective communication and practical skills for teaching yoga.

This curriculum is designed to equip you with a well-rounded knowledge base and practical skills to become a confident yoga and naturopathy practitioner.

Scope of Yoga and Naturopathy

The field of Yoga and Naturopathy is flourishing globally as people seek natural and holistic approaches to well-being. This diploma equips you to cater to this growing demand. You can pursue a variety of rewarding careers, including yoga therapist, naturopathy consultant, wellness center manager, or yoga instructor in gyms and studios, or even become a corporate wellness specialist. The global wellness market itself is projected to reach a staggering USD 7 trillion by 2025. This diploma is not just about securing a job; it empowers you to become an entrepreneur and establish your own yoga studio, naturopathy center, or wellness consultancy. By choosing Yoga and Naturopathy, you can make a positive impact on people's lives, embark on a personally fulfilling career path, and continuously learn and grow in this ever-evolving field.

Why Yoga and Naturopathy?

  • Rising Demand: With increasing awareness about holistic health practices, there is a growing demand for qualified professionals in the field of yoga therapy and naturopathy.
  • Effective Healing:Yoga and naturopathy offer natural and effective solutions for managing various health conditions and promoting overall well-being.
  • Global Recognition: The efficacy of yoga therapy and naturopathy is recognized worldwide, opening doors to career opportunities in diverse settings.

Career Opportunities in Yoga and Naturopathy

The growing demand for natural and holistic wellness solutions has opened up a plethora of exciting career opportunities for graduates with a Diploma in Yoga and Naturopathy. Here are some promising paths you can explore:

  1. Yoga Therapist:Work with individuals to develop personalized yoga programs that address specific health concerns, from chronic pain and stress to respiratory issues and improved flexibility.
  2. Naturopathy Consultant:This position guides individuals toward adopting healthy lifestyle practices and natural remedies to promote overall well-being. This may involve advising on diet, detoxification methods, and stress management techniques.
  3. Wellness Center Manager: This position oversees the day-to-day operations of a yoga studio, naturopathy center, or holistic wellness facility. Your responsibilities may include managing staff, scheduling classes, and ensuring a positive client experience.
  4. Yoga Instructor: You can lead yoga classes at gyms, fitness studios, yoga centers, or even corporate wellness programs. You'll guide participants through various yoga postures, breathing exercises, and relaxation techniques, promoting physical and mental well-being.
  5. Corporate Wellness Specialist: Integrate yoga and mindfulness practices into corporate wellness initiatives. This could involve conducting yoga sessions for employees, offering workshops on stress management, and promoting healthy lifestyle habits within the workplace.

Entrepreneurial Opportunities

With your expertise in yoga and naturopathy, you can also venture into entrepreneurship:

  1. Open Your Own Yoga Studio:Create a space where individuals can practice yoga. It will help in connecting with a like-minded community.
  2. Establish a Naturopathy Center:Offer personalized naturopathy consultations, workshops on natural remedies, and guidance on healthy living practices.
  3. Become a Wellness Consultant: Provide personalized consultations and coaching to individuals seeking to improve their health and well-being through yoga, naturopathy, and lifestyle modifications.

Why Choose DIMS as Your College?

DIMS Dehradun offers a unique and enriching learning environment for aspiring yoga and naturopathy professionals. Here's what sets us apart:

  • Experienced Faculty: Learn from highly qualified and experienced yoga and naturopathy practitioners who are passionate about sharing their knowledge and guiding students toward success.
  • Well-equipped Infrastructure: Our institute provides access to well-equipped yoga studios and practical training facilities to support your learning journey.
  • Focus on Practical Training: The curriculum emphasizes practical training through workshops, guest lectures, and potential internship opportunities. This hands-on approach ensures you graduate with the confidence and skills to excel in your chosen career path.
  • Holistic Learning Environment: DIMS fosters a holistic learning environment that goes beyond academics. You'll have the opportunity to participate in yoga sessions, meditation practices, and workshops on healthy living, promoting your well-being alongside your academic development.

By choosing DIMS for your Diploma in Yoga and Naturopathy, you'll gain the knowledge, skills, and experience you need to thrive in this rewarding field and become a leader in promoting holistic well-being.